Selected foods on HCG weeks matter a lot when you are on weight loss protocol. Being overweight and taking HCG drops or injections does not solve your worries as you need to maintain 500 calorie diet along with 125 to 200 i.u. of hormonal dose everyday.
So, think twice before nibbling out of habit or sipping a cola with your friend. This hormonal therapy for weight loss demands your undivided dedication so that you can flaunt a toned and curvaceous body once again.
Top 5 Selected Foods For Weight Loss
Vegetables:
Organic food items like raw vegetables, fruits, celery and cabbages top the list of your everyday HCG diet. Broccoli, tomato, green leafy vegetables, green onions, cucumber, beet root, spinaches, carrots, etc are full of vitamins. They detox the body and improve immunity.
Fruits:
Fruits being an important part of HCG diet should be taken daily. Apples, oranges, lemons, grapes, blueberry, strawberry, melons are perfect during the protocol days. Eat raw and fresh fruits to get instant energy.
Beverages:
Lemonade, green tea, stevia mixed fruit shake, raspberry, orange, blueberry and strawberry martini, ice tea and grape juices can boost the performance of HCG. You can make this yummy beverage;
Frozen Strawberry Lemonade
- 1 cup of frozen strawberries
- ¼ cup lemon juice
- 1 cup of ice
- 10 drops of Lemon Stevia
- 10 drops of plain Stevia
Note: Blend in blender till smooth.
Proteins:
HCG diet demands a low calorie food. However, 100 gm protein can be taken on your every meal. Grilled chicken, steaks, whitefish, crabs, lobster, shrimps can be consumed in a limited range.
Seafood Gumbo:
Take 100 grams of seafood (any allowable combo), 1 chopped garlic clove, 2 large chopped Roma tomatoes, ¼ tsp. onion salt, ¼ tsp Creole seasoning, dash of garlic powder, celery salt, cayenne pepper and 1-2 packets of stevia.
Saute seafood with chopped garlic or high heat until browned. Add remaining.
Ingredients and simmer on low for 15 minutes.
Desserts:
Sweets and starch cannot be taken in your HCG protocol. It should not cause a panic in you as users can add stevia and other artificial sweetener.
Apple delicious:
Take 4 apples – 4 packets of stevia, 1 tsp. of cinnamon, 2 cups of water and 1 tsp of vanilla. Place 4 apples in a baking dish and pour water over top. Sprinkle sweetener and cinnamon over apples. Bake at 350 degrees for an hour. Take out of oven and add vanilla to the liquid and stir. Your low calorie dessert is ready to serve.
HCG homeopathic diet drops is the best way to infuse this hormone in the body. Overweight people can rely on the sublingual drops as these have no side effects in the body. HCG is purest and more powerful as it comes in diluted form.
- Simple administration of oral drops under the tongue.
- No chances of pain and muscle cramps.
- Acts faster as it dissolves faster.
- Ready made and doesn’t require a mixing job.
- 10 to 48 drops everyday will shed 1-3 lbs.
- Users can self help themselves while taking the oral drops.
- No prescription is required for buying the homeopathic oral drops.
- HCG is purest in diluted form.
- Availability over the counter in drug stores and online.
- Works best in a very low calorie diet.
