HCG Diet Plan is a combination of HCG (Human Chorionic Gonadotropin) and 500-calorie diet. The three phases of HCG Diet (Loading, Maintenance and Stabilization) should to be strictly followed for preventing HCG Plateau and losing 30 pounds in 30 days.
Dr. ATW Simeons conceptualized this unique diet plan that not only helps shedding weight but also helps resetting your Hypothalamus gland that consequently refurbishes your eating habits. HCG Diet Plan is a permanent weight loss solution that mainly targets the abnormal fat banks located on your thighs, abdomen, belly, chin etc. The total duration of the HCG Diet is 44 days.
All About Loading, Maintenance And Stabilization Phase
- Loading Phase: The first 2 days of the HCG protocol is known as Loading Phase where the dieter has the liberty to eat whatever he or she wants. Eating foods with high calories during this phase is recommended to support your body in the low calorie days. It is advisable to take 10-15 drops three times daily during this phase.
- Maintenance Phase: It’s the most crucial phase during HCG protocol where the dieter should take only 500 calories daily. HCG diet never makes the dieter hungry or weak because HCG hormone mainly burns localized fat resting on your thighs, belly abdomen etc. Homeopathic HCG diet drops not only helps losing fat but it keep supplying extra 1500-2000 calories into your body by burning abnormal fat. The duration of this phase is 21 days however if you want to lose more weight than you could easily extend up to 40 days. You should continue taking 10-15 drops times daily during the plan.
- Stabilization Phase: It’s the final phase of HCG diet where the dieter could easily increase the calorie limit. 800 calories for women and 1000 calories for men are allowed during Stabilization Phase. The duration of this phase is 21 days. You shouldn’t take drops during this phase. Stabilization mainly helps stabilizing the lost weight.
